N8 JOURNAL

Education and inspirational articles on Health, Wellbeing, Skincare, Lifestyle to support you and offer you a positive approach to ageing.  

Skincare from Within: The Gut-Skin Connection Explained Blog Post by N8 Face Oil
Health

Skincare from Within: The Gut-Skin Connection Explained

Enter the gut-skin connection. The idea that the health of our digestive system is intimately linked to the appearance and function of our skin has been gaining traction in both the medical and wellness communities in recent years.

I am currently reading a fascinating book called Fast Like a Girl by Dr. Mindy Pelz…

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