Education and inspirational articles on Health, Wellbeing, Skincare, Lifestyle to support you and offer you a positive approach to ageing.
Discover the secrets of collagen, the protein that keeps our skin youthful and radiant. Learn when collagen production starts to decline, how it affects our skin, and what we can do to boost it naturally. Join Heather, the 70-year-old founder of N8 Face Oil, as she shares her insights and personal journey with skincare.
Is Your Postcode Affecting Your Glow? The Surprising Link Between Location and Skin Health We all know that diet, lifestyle, and skincare routines play crucial roles in our skin and hair health. But have you ever considered that your postcode might be just as important? A fascinating new study by Mira Showers
Uncover the secrets to radiant skin as we dive into the benefits of face creams and oils, and discover which one reigns supreme for your unique skincare needs. In the ever-evolving world of skincare, two contenders have emerged as heavyweight champions: face creams and face oils. But which one deserves
Enter the gut-skin connection. The idea that the health of our digestive system is intimately linked to the appearance and function of our skin has been gaining traction in both the medical and wellness communities in recent years.
I am currently reading a fascinating book called Fast Like a Girl by Dr. Mindy Pelz…
In the world of skincare, we often turn to high-tech ingredients and innovative formulations in pursuit of a flawless complexion. But what if the key to radiant, healthy skin has been growing all around us all along?
Do you sometimes buy products thinking they are pure and then when you take them home and look at the label you find that they are full of chemicals.
We spend so much time and energy caring for the skin on our faces, but what about the delicate areas just south of our chin? The neck and décolletage (chest) are often neglected in skincare routines, yet they are just as susceptible to aging and environmental damage.
Video testimonial: Dr Elizabeth, an experienced GP in North London, talking about her experience using N8 Face Oil.
There are a number of reasons why skincare is important for men. For one, men typically have larger pores and pump out more sebum, which can lead to breakouts and skin irritations. A regular skincare routine can help to keep pores clear and skin looking its best. In addition, skincare can help to reduce the appearance of wrinkles and fine lines, and it can also help to prevent sun damage.
We are all too used to seeing skincare products with a long list of ingredients, which causes some people to think that the more ingredients a product has, the better it is. However, while this may be true for some products, it might not be true for all. Find out why in this blog post from Vogue!
Sleeping is important for our health and wellbeing. It is a time for the body to recover and rejuvenate.
It is also important for the skin, as it can affect how it looks and feels. Below are 9 tips to improve your sleep, and so your skin!